Amount of Tocotrienol, alpha in CRACKER BARREL, grilled sirloin steak
Restaurant Foods
In 100 g (Grams) of CRACKER BARREL, grilled sirloin steak there is 0 mg of Tocotrienol, alpha. Change amount
Conversion Calculator |
Choose a measurement for calculation
Tocotrienol, alpha
Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than CRACKER BARREL, grilled sirloin steak.
Babyfood, cereal, mixed, dry fortified
|
5.7 mg
|
0.01%
|
Spices, paprika
|
3.95 mg
|
|
Cookies, gluten-free, lemon wafer
|
3.28 mg
|
|
Glutino, Gluten Free Wafers, Lemon Flavored
|
3.28 mg
|
|
Spices, chili powder
|
3.1 mg
|
|
Snacks, peas, roasted, wasabi-flavored
|
2.84 mg
|
|
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
|
2.66 mg
|
|
Popcorn, microwave, regular (butter) flavor, made with palm oil
|
2.54 mg
|
|
Wasabi
|
2.27 mg
|
|
Oat bran, raw
|
2.21 mg
|
|
Oil, coconut
|
2.17 mg
|
|
Soup, ramen noodle, beef flavor, dry
|
1.98 mg
|
|
Soup, ramen noodle, any flavor, dry
|
1.93 mg
|
|
Soup, ramen noodle, chicken flavor, dry
|
1.91 mg
|
|
Cookies, sugar, commercially prepared, regular (includes vanilla)
|
1.9 mg
|
|
Cookies, chocolate chip, commercially prepared, soft-type
|
1.6 mg
|
|
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
|
1.59 mg
|
|
Margarine-like spread, SMART BALANCE Light Buttery Spread
|
1.57 mg
|
|
Snacks, Pretzels, gluten- free made with cornstarch and potato flour
|
1.47 mg
|
|
Nuts, coconut meat, raw
|
1.46 mg
|
|
CRACKER BARREL, grilled sirloin steak
CRACKER BARREL, grilled sirloin steak is a type of Restaurant Foods. The most significant nutrients in CRACKER BARREL, grilled sirloin steak are listed below.
Water
|
59.4 g
|
59.4%
|
Energy (calorie)
|
203 kcal
|
|
Energy (joule)
|
848 kJ
|
|
Protein
|
31.52 g
|
31.52%
|
Total lipid (fat)
|
8.52 g
|
8.52%
|
Ash
|
1.64 g
|
1.64%
|
Carbohydrate, by difference
|
0 g
|
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
2.75 mg
|
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
249 mg
|
0.25%
|
Potassium, K
|
408 mg
|
0.41%
|
Sodium, Na
|
180 mg
|
0.18%
|
Zinc, Zn
|
5.42 mg
|
0.01%
|
Copper, Cu
|
0.112 mg
|
|
Manganese, Mn
|
0.02 mg
|
|
Selenium, Se
|
31.8 µg
|
|
Thiamin
|
0.089 mg
|
|
Riboflavin
|
0.35 mg
|
|
Niacin
|
6.403 mg
|
0.01%
|
Nutrients in CRACKER BARREL, grilled sirloin steak